Crispy on the outside, juicy on the inside… and with a sauce that changes everything.
This recipe is perfect for surprising even those who say “tofu tastes like nothing.” The secret lies in the spices… and in a homemade teriyaki sauce that we find completely addictive.
Ingredients:
For the meatballs:
- 300g smoked tofu
- 3 tbsp chickpea flour
- Garlic powder, paprika, oregano, ground mustard, salt
- 1 tsp arrowroot
- Extra virgin olive oil for brushing
For the sauce:
- 60ml tamari
- 1 tbsp apple cider vinegar
- 1 tsp garlic powder
- 1 tsp sesame oil
- 1 tsp ginger
- 1 tbsp arrowroot (or your preferred thickener) + 1/2 cup water
Step by step:
For the meatballs:
1. Crumble the smoked tofu with your hands or a fork.
2. Add the chickpea flour, spices, and salt. Mix well until you have a pliable dough.
3. Shape into small balls with your hands and roll them in the arrowroot to coat.
4. Place them on a baking sheet, brush with a little extra virgin olive oil, and bake for 15 minutes at 180°C (350°F), or until golden brown and crispy on the outside.
For the sauce:
- Grate some fresh ginger on a grater to extract its juice, squeezing the grated ginger.
- In a pan, heat the tamari, vinegar, garlic powder, sesame oil, and ginger juice.
- Dissolve the arrowroot in 1/2 cup of water, add it to the sauce, and stir until thickened.
- Add the meatball to the sauce and cook together for 2–3 minutes so they're well coated.
You can eat them on their own or with rice, noodles, or stir-fried vegetables.
They're vegan, high in plant-based protein, and above all: delicious!